The Kinesio Taping Method is a pain recovery method which is designed to accentuate the body’s natural healing process by providing support and stability to muscles and joints, without restricting the body’s motion. This method also provides extended soft tissue manipulation to prolong the benefits of therapy. This Kinesiology Tape from JoyFit microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect. Kinesiology Tapes promote body awareness to correct postures and movement pattern dysfunction. It's ideal for 'text neck' and other common posture issues. One can see dramatic changes in inflammation and bruising when kinesiology tape is “fanned” over the affected area.