“No Pain, No Gain”. Ture. But why suffer from unwanted pain?
Yes, the painful blisters you get by lifting heavyweights. Pain is only good when it is the result of muscle soreness, as sore today is strong tomorrow! The road towards fitness is not easy but can be injury & pain-free if the right precautions are undertaken.
We try to give our best to achieve fitness goals. Often pain and injuries are a setback. While training extra precautions have to be taken to avoid such injuries.
Blisters, skin tear and Callus are one of the most common injuries. Though they are minute but can cause serious pain. They can impact your lifts and become a hurdle during the training session.
While working out dedicatedly and wanting to achieve your goal why let such injuries stop you?
Read the blog below to find out why wearing Gym Gloves are a must and not a mere choice!
How do Gym Gloves add value to your fitness routine?
Gym Gloves are a support accessory to help you lift weight safely and effectively. Gloves form a protective layer and protect the palm from the skin tear, calluses and blisters. Wearing gloves is beneficial as they are proven to improve grip while lifting heavy.
Gym Gloves also avoid accidents happening by slipping of weights due to excess sweat. Gym Gloves make the entire lifting session more comfortable. They help you focus only on the repetitions by avoiding any distractions due to bad grip and slippery weights.
Gym Gloves make one of the most important elements in the gym essentials kit. Gym Gloves also help to retain the moisture and smoothness of the palms, which otherwise turn hard and dry. They not only avoid injuries but also provide value protection which will help to intensify the training session.
Certainly, adding a pair of Gym Gloves to your gym bag is a worthy deal.
8 Reasons which make Gym Gloves a MUST!
There is an on-going never-ending debate over the internet whether to wear gym gloves or not. Some lifters swear by wearing them and few recommend it’s not necessary. Gym gloves should not be an accessory of choice but compulsory.
Here are 8 important reasons as to why you must include a pair of gloves.
- Improved Grip
Wearing Gym Gloves improves grip on weights. It makes the grip firmer on barbells and dumbbells improving the intensity of the training session. The gym gloves provide better cushioning and a secure grip on the handles of fitness or body conditioning apparatus.
- Takes the Pressure off
Gym Gloves take some of the pressure off from hands while lifting heavyweights. Gloves are designed to relieve the tension created on hands during heavy lifts. This enables you to surpass the limitations of your hands by lifting heavier than usual.
- Comfortable workout experience
Gym Gloves guarantee a comfortable workout experience. They avoid slipping of weights due to sweaty palms. A glove that is designed to keep hands completely dry during a workout session, makes the training session more effective and intense.
- Protection from Injuries
Lifting weights without proper safety gear can result in serious injuries. Blisters, calluses, cuts, skin tears might seem tiny but can give serious trouble and become a hurdle while working out. Gym gloves protect against such injuries by making workouts much safer.
- Better Wrist Support
Weight lifting gloves with wrist wrap- protect the wrist by offering valuable support. The material of the glove acts like extra ligaments and tendons while the wrist is bent backwards. Weight lifting gloves with wrist support help prevent wrist injuries in the gym.
- Increased Performance
Wearing gloves can significantly improve performance. Perfectly fitted gloves can help you increase your workout intensity. Weight lifting Gloves contribute to improving the way you lift weights. Gloves also help you focus only on the reps and muscle being trained and not worry about the grip of weights.
- Promotes heavy lifts
As wearing gym gloves reduces the risk of palm injuries making you more consistent and regular with workouts. Gloves can help you intensify your workouts by adding more weights than usual. Weight lifting gloves with wrist straps distribute the weight lifted across the forearms evenly making lifts smoother and easier.
- Softer, smoother palms
Working out regularly and lifting heavy weights can cause hardening of the palm skin. They tend to lose moisture and can become rough. Gym Gloves minimize the friction between the skin and the heavyweight. This helps to retain the softness of the palms.
Who are gloves for?
Workout Gloves or Gym Gloves are for Everyone who workout, Men or women, Beginner or Advanced, Crossfitter or weightlifting. Gloves serve the purpose of protecting and supporting palms irrespective of the person using it.
There are many misconceptions related to gym gloves, one among them being gloves are only for beginners. Gym gloves are an added benefit to the heavy lifters, it just makes it safer and comfortable. Gym gloves are recommended for a long term consistent training regime.
Choose your Ideal Gym Gloves or Workout gloves
There are a few varieties of gym gloves available based on their design pattern and coverage area. You can select the type of glove that suits your need the best. At Joyfit there are different gloves available for different sports and fitness activities.
1. High-quality Gloves With Thick Wrist Wrap Support And Padding
- This Gym Glove with Wrist Wraps has been exclusively designed to provide maximum support to the hands and wrist during sports and exercises.
- They help in reducing the risk of injuries and sprains during exercises like Weightlifting, Powerlifting, Crossfit, Pilates, etc.
- The high-quality Nylon Straps absorb shock and give firm, yet comfortable support.
- Multi-purpose- Gym gloves with wrist wraps can be exclusively used for heavy workouts like weightlifting, powerlifting, deadlifts, etc. Has a thick wrist wrap for maximum support.
- Sturdy build up- Made of breathable nylon fabric; sweat-absorbent, hence odour-free.
- Comfortable on the skin- Firm yet comfortable grip, non-slippery, anti-sweat, anti-moisture, rash, and itch-free technology.
- Light and Airy- Enhanced Ventilation and Comfort make the gym glove extremely breathable.
- Washable- Can be hand washed.
- Variation- Available in 3 different colours.
2. Gym Gloves With Wrist Wraps For Indoor And Outdoor Activities
- This Gym Glove with Wrist Wrap support help in reducing the risk of injuries during sports and exercise sessions and can be used by both men and women.
- This glove is best suited for activities like Cycling, Yoga, Cross-training, Pilates, etc. They are crafted with high-quality shock absorbing Nylon Straps.
- Multi-purpose- Gym gloves with wrist wraps can be used for Yoga, Pilates, Crossfit Training, Pull up, Push up, gym exercises, etc.
- Wrist Support and Sturdy build up- Has wrist support, made of breathable nylon fabric; sweat-absorbent, hence odour-free.
- Comfortable on the skin- Firm yet comfortable grip, non-slippery, anti-sweat, anti-moisture, rash, and itch-free technology.
- Light and Airy- Enhanced Ventilation and Comfort make the gym glove extremely breathable.
- Washable- Can be hand washed.
- Variation- Available in two colours with different sizes.
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3. Weight Lifting Heavy Duty Gloves With Thick Wrist Support
- These Y back design Weightlifting Gloves from Joyfit have been crafted with high-quality Nylon Straps that absorb shock, thus providing maximum support to the hands and wrist of the user.
- The thick wrist support and the anti-slippery silicone lining give a firm, yet comfortable support grip.
- Padded Weightlifting Gloves- These Joyfit gloves have extra cotton padding which gives maximum support and protection to the wrist during heavy weightlifting exercises.
- Sturdy built-up- Joyfit Weightlifting Gloves are made of breathable nylon fabric and have a Y- Back Design. They are sweat absorbent and odour free, non-slippery, rash and itch-free.
- Thick Wrist Support- This weightlifting gloves from Joyfit has a thick wrist wrap, which gives a strong grip and maximum support. You can choose your size by measuring the girth of your wrist.
- Light and Airy- Enhanced Ventilation and Comfort make the weightlifting glove extremely breathable and can be hand washed.
- Multi-purpose- These Weightlifting gloves have been exclusively designed for heavy workouts like weightlifting, powerlifting, deadlifts etc.
- Available in Two colours- Black and Blue.
4. Gloves For Fitness And Sports For Men And Women (Black)
- Joyfit Fitness/Gym Gloves can be used by both men and women for all sorts of sports, exercises and outdoor activities like bike riding, rock climbing, pilates, CrossFit training etc.
- They provide optimum support to the wrist by holding the hand and wrist bones together, thus avoiding any sort of injury and sprain.
- Multi-purpose- Fitness gloves can also be used for Pilates, Crossfit Training, Bike Riding, etc.
- Sturdy built up- Made of breathable nylon fabric; sweat-absorbent, odour free, anti-rash technology.
- Comfortable on the skin- Firm yet comfortable grip supported with velcro straps, non-slippery silicone lining.
- Airy and light- Enhanced Ventilation and Comfort make the gym glove extremely breathable.
- Washable- Can be hand washed and air-dried.
- Sizes- Available in sizes.
5. Weight Lifting Gloves With Wrist Wraps For Crossfit Training (Black)
- This Weightlifting Gym Gloves with wrist wrap support can be used by both men and women for weightlifting, push-ups, pull-ups, pilates, CrossFit training, etc.
- They provide optimum support to the wrist by holding the hand and wrist bones together, thus avoiding any sort of injury and sprain.
- Multi-purpose- Weight Lifting gloves can also be used for Yoga, Pilates, Crossfit Training, Bike Riding.
- Sturdy built up- Made of breathable nylon fabric; sweat-absorbent, odour free, anti-rash technology.
- Comfortable on the skin- Firm yet comfortable grip, non-slippery.
- Airy and light- Enhanced Ventilation and Comfort make the gym glove extremely breathable.
- Washable- Can be hand washed and air-dried.
- Sizes- Available in sizes.
Good to know!
If you are using Gym gloves or at least have seen it once you must be wondering who and how they were invented? Know your facts!
The traditional weightlifting glove with a wrap-around strap was first invented by Charles A. Caswell and Richard K. Davis in 1995. They first patented and characterized the weightlifting gloves as “A glove adapted to be disposed over an individual’s hand and wrist for supporting the wrist when gripping an object”.
Now that you are aware of its invention, let us tell one more good-to-know fact about gym gloves! Ever got this question “Why are weightlifting gloves designed not to cover the whole fingers”?
The simple answer is: To ensure that the fingers grip the bars properly and allow flexibility, technically, to facilitate the process of hook gripping.
Conclusion
Gym Gloves makes an excellent must-have fitness accessory. Gloves add consistency to workouts by reducing the risk of injuries. They help in more than one ways to improve fitness training regime.
So with all these facts we strongly believe that Gym Gloves are a must and not mere choice!
Check our website now to Buy best gym gloves online to make your lifting regime safer and injury-free.