The Kinesio Taping Method fastens the body’s natural healing process by providing support and stability to muscles and joints, without restricting the body’s motion. This Kinesiology Tape from Joyfit microscopically lifts the skin away from the muscle below, creating a decompressive effect. Kinesiology Tapes promote body awareness to correct postures and movement pattern dysfunction. It's ideal for 'text neck' and other common posture issues. One can also see changes in inflammation and bruising on regular use of kinesiology tape.